Health / MindTuesday, August 19, 2014 6:00 AM
Forget about coconut water
Looking for a new way to beat the heat? Check out this recipe utilizing maple water. If you’re not familiar with maple water, it’s a low-calorie/low-sugar, nutrient-rich beverage that contains 46 naturally occurring vitamins, minerals, polyphenols, electrolytes and prebiotics and is obtained by tapping into maple trees. Certified Nutritionist & Holistic Health Counselor Kate Weiler, who is also the Co-Founder of DRINKmaple, has shared with us one of her favorite ways to keep cool and hydrated while simultaneously nourishing our body with the benefits of maple water.
Strawberry Vanilla Maple Water Smoothie
- 1 cup frozen strawberries [...]