Posh Mom on TV

Mother''s Day Gifts



Costume Fun



What is a Posh Mom?


Health / Mind
Tuesday, July 22, 2014 6:00 AM

image001
Exfoliating Scrubs: Sugar Vs. Salt

Relax your body and mind

What is the difference between Salt and Sugar Scrubs for face & body? When should you use each? What are the benefits? These are some of the questions we asked Dr. Marina Peredo, associate clinical professor of dermatology at Mount Sinai Hospital in New York and founder of Spatique Medical Spa. Dr. Peredo shares her expert insight on the subject below.

  • The difference between salt and sugar scrubs is the size of the granules. The smaller the granules, the gentler they are on the skin. Generally, sugar particles are smaller, making them less abrasive on the skin.
  • Sugar scrubs are best used for people with sensitive skin or any skin conditions including rosacea, acne and eczema.
  • Salt scrubs are much coarser in texture and are best used on thick, rough patches of skin like callused elbows, knees and feet.
  • Salt scrubs can also be beneficial for harsh acne breakouts as they help in absorbing oil and unclogging pores.
  • Sugar scrubs are preferable to use on the face as opposed to salt scrubs. The skin on our [...]

BOOKMARK:

  • E-mail this story to a friend!
  • Print this article!
  • TwitThis
  • Google Bookmarks
  • Digg
  • del.icio.us

  • StumbleUpon
  • Yahoo! Bookmarks
  • LinkedIn
  • Facebook
  • MySpace
  • Yahoo! Buzz

Health / Mind
Tuesday, July 15, 2014 6:00 AM

screen-shot-2014-06-29-at-55641-pm
Sublime Beauty

Feed your body, mind, and skin

Especially in the extreme summer hear skin is assaulted by various climates and interior temperatures, which is why we’ve fallen hard for the ingredients in the new Daily Body Oil from Sublime beauty - they’re the perfect way to nourish our body and skin and by extension our mind without a greasy residue.

All of the oils used in the formulation have complimentary qualities and help the skin look and feel its best without the use of chemicals, additives, or fragrances (a common trigger for breakouts). In the formulation you’ll find sweet almond, aloe, argan, jojoba, and sesame oil plus Vitamin A. The combination of these will help boost collagen, while having anti-inflammatory and moisturizing effects.

An oil that’s not oily? Sign us up…and let’s also [...]


BOOKMARK:

  • E-mail this story to a friend!
  • Print this article!
  • TwitThis
  • Google Bookmarks
  • Digg
  • del.icio.us

  • StumbleUpon
  • Yahoo! Bookmarks
  • LinkedIn
  • Facebook
  • MySpace
  • Yahoo! Buzz

Health / Mind
Wednesday, July 9, 2014 6:00 AM

index3
10 Ways To Boost Your Metabolism Today

And they’re all easy

Looking for ways to burn more calories without increasing your effort all that much? Um who isnt…here’s a look at how!

1. Eat breakfast

2. De-stress

3. Rev up on your cardio

4. Strength train

5. Eat whole grains

6. Choose lean proteins [...]


BOOKMARK:

  • E-mail this story to a friend!
  • Print this article!
  • TwitThis
  • Google Bookmarks
  • Digg
  • del.icio.us

  • StumbleUpon
  • Yahoo! Bookmarks
  • LinkedIn
  • Facebook
  • MySpace
  • Yahoo! Buzz

Health / Mind
Friday, July 4, 2014 6:00 AM

spinach-banana-protein-smoothie-2-of-2
10 Pre Workout Snack Ideas

What to eat for the best workout

1. Protein smoothie

2. Apple slices

3. Oatmeal

4. Hummus on Ezekiel bread

5. Banana and yogurt

6. Nut bar [...]


BOOKMARK:

  • E-mail this story to a friend!
  • Print this article!
  • TwitThis
  • Google Bookmarks
  • Digg
  • del.icio.us

  • StumbleUpon
  • Yahoo! Bookmarks
  • LinkedIn
  • Facebook
  • MySpace
  • Yahoo! Buzz

Health / Mind
Monday, June 23, 2014 6:00 AM

boomchickapop-lightsalt-bag
Angie’s Boomchickapop

Boom Chicka Pop Popcorn
Who didn’t grow up having a love affair with movie theater popcorn as a child? The butter, the salt, and if you’re lucky the caramel and chocolate…ah the bliss of having no concept of calories! Sadly classic movie theater and even the classic microwavable kinds of popcorn are full of sodium, fat, [...]


BOOKMARK:

  • E-mail this story to a friend!
  • Print this article!
  • TwitThis
  • Google Bookmarks
  • Digg
  • del.icio.us

  • StumbleUpon
  • Yahoo! Bookmarks
  • LinkedIn
  • Facebook
  • MySpace
  • Yahoo! Buzz